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Veronica Velez Burgess
- Apr 18, 2020
- 1 min
Flank Steak
People often ask me to share my go-to recipes, and this is one of them. Flank steak Good quality flank steak (I love the Costco cut) Rub ...
40 views0 comments

Veronica Velez Burgess
- Mar 27, 2018
- 1 min
The Comfort of Lentils
Lentils and rice were my childhood comfort food. There's something so soothing and rewarding about those cute little round lentils. It mu...
49 views0 comments

Veronica Velez Burgess
- Mar 9, 2018
- 1 min
Lunch Box
Parents often ask me what I feed my kids. They're very interested in what's for dinner at our house, and they really want to know what I ...
54 views0 comments

Veronica Velez Burgess
- Nov 3, 2017
- 1 min
Pumpkin Soup
Pumpkin soup 🎃 to cuddle up with on a chilly autumn evening. 2.5 pounds fresh pumpkin or 1 3/4 pumpkin puree 1 medium onion 1 medium ...
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Veronica Velez Burgess
- Oct 1, 2017
- 1 min
The Boys Cook Dinner - Ratatouille
Your picky eater will be more open to adding a new vegetable to their repertoire if you take them to the food market. Our human bodies ar...
19 views0 comments

Veronica Velez Burgess
- Sep 21, 2017
- 2 min
Kids Cooking
A plastic chef’s knife can revolutionize the way your kids eat. A child is more likely to eat vegetables if they helped chop them up befo...
24 views0 comments

Veronica Velez Burgess
- Sep 21, 2017
- 3 min
My Story
My family treasures food as a bonding experience. The dinner table is a sacred space where flavors are identified and appreciated and goo...
52 views0 comments
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