ka6246Sep 29, 20202 minCauliflower Soup Recipe (Creme du Barry)This recipe is simple, nutritious, and a favorite dinner party option. Cauliflower contains Vitamin C, Calcium, and Potassium. It also...
ka6246Sep 29, 20202 minSweet Potato, Spinach, and Arugula Salad with Apple Cider Vinegar Reduction VinaigretteEsta receta es perfecta para el otoño, ya que las manzanas y las batatas se cosechan en esta época.
ka6246Sep 21, 20202 minHealthy Cooking Demonstrations in Spanishlebrating Hispanic Heritage Month Veronica is participating in Suburban Hospital' Community Health and Wellness celebration of Hispanic...
AdminSep 15, 20202 minThe 'Easy Bake' Tort!This tort is probably the easiest baking recipe I know! It is just right for both special occasions and for everyday yumminess,...
ka6246May 15, 20201 minFritatta For The Kids Made By The Kids!Make a quick lunch bacon, cheese, onion, spinach, tomato frittata with your kids! They can scramble the eggs and chop the veggies!
ka6246May 9, 20201 minPlay With Your Food THEN EAT IT!My niece and nephew created portraits with their snacks!
ka6246May 1, 20201 minA QUICK HEALTHY SNACKElevenses are a new development in our house during our new home schooling schedule. My kids gets HUNGRY between breakfast, Zoom...
ka6246Apr 28, 20201 minLet Your Kids Cut Their Own FruitIt may seem very simple, but it's actually crucial for kids (especially picky eaters) to manipulate the fruits and vegetables they eat. I...
Veronica Velez BurgessApr 18, 20201 minFlank SteakPeople often ask me to share my go-to recipes, and this is one of them. Flank steak Good quality flank steak (I love the Costco cut) Rub...
ka6246Apr 16, 20201 minEGGPLANT PIZZASCooking is a major part of our home schooling curriculum during this quarantine, and I would like to start sharing recipes that I am...
ka6246Mar 30, 20201 minSpinach Bake & QuesadillasThis recipe is as a healthier (and easier) alternative to traditional French spinach soufflé, which contains a béchamel sauce made with...
ka6246Mar 11, 20201 minGreen Bean Bacon RollsWant to get your kids to enjoy green beans? Do you have frozen green beans and bacon in the freezer as part of your quarantine planning?...
ka6246May 14, 20192 minZucchini BoatsDo you have a picky eater at home? Try making the vegetable the plate! These zucchini boats stuffed with ground turkey and vegetables are...
ka6246Dec 19, 20181 minManicotti stuffed with spinach and ricottaRecipe 1 8oz box manicotti 1 medium onion, chopped 2 cloves garlic, chopped 1 medium carrot, chopped 2 cups frozen spinach 2 cups ricotta...
Veronica Velez BurgessMar 27, 20181 minThe Comfort of LentilsLentils and rice were my childhood comfort food. There's something so soothing and rewarding about those cute little round lentils. It...
Veronica Velez BurgessMar 9, 20181 minLunch BoxParents often ask me what I feed my kids. They're very interested in what's for dinner at our house, and they really want to know what I...
Veronica Velez BurgessNov 3, 20171 minPumpkin SoupPumpkin soup 🎃 to cuddle up with on a chilly autumn evening. 2.5 pounds fresh pumpkin or 1 3/4 pumpkin puree 1 medium onion 1 medium...
Veronica Velez BurgessOct 1, 20171 minThe Boys Cook Dinner - RatatouilleYour picky eater will be more open to adding a new vegetable to their repertoire if you take them to the food market. Our human bodies...
Veronica Velez BurgessSep 21, 20172 minKids CookingA plastic chef’s knife can revolutionize the way your kids eat. A child is more likely to eat vegetables if they helped chop them up...