Cauliflower Soup Recipe (Creme du Barry)
This recipe is simple, nutritious, and a favorite dinner party option. Cauliflower contains Vitamin C, Calcium, and Potassium. It also...
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ka6246
Sep 29, 20202 min read
Sweet Potato, Spinach, and Arugula Salad with Apple Cider Vinegar Reduction Vinaigrette
Esta receta es perfecta para el otoño, ya que las manzanas y las batatas se cosechan en esta época.
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ka6246
Sep 21, 20202 min read
Healthy Cooking Demonstrations in Spanish
lebrating Hispanic Heritage Month Veronica is participating in Suburban Hospital' Community Health and Wellness celebration of Hispanic...
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Admin
Sep 15, 20202 min read
The 'Easy Bake' Tort!
This tort is probably the easiest baking recipe I know! It is just right for both special occasions and for everyday yumminess,...
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ka6246
Jun 15, 20201 min read
Salmon Cakes - Easy Kids' Recipe
Salmon cakes — easy kids' recipe!
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ka6246
May 15, 20201 min read
Fritatta For The Kids Made By The Kids!
Make a quick lunch bacon, cheese, onion, spinach, tomato frittata with your kids! They can scramble the eggs and chop the veggies!
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ka6246
May 9, 20201 min read
Play With Your Food THEN EAT IT!
My niece and nephew created portraits with their snacks!
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ka6246
May 1, 20201 min read
A QUICK HEALTHY SNACK
Elevenses are a new development in our house during our new home schooling schedule. My kids gets HUNGRY between breakfast, Zoom...
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ka6246
Apr 28, 20201 min read
Let Your Kids Cut Their Own Fruit
It may seem very simple, but it's actually crucial for kids (especially picky eaters) to manipulate the fruits and vegetables they eat. I...
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Veronica Velez Burgess
Apr 18, 20201 min read
Flank Steak
People often ask me to share my go-to recipes, and this is one of them. Flank steak Good quality flank steak (I love the Costco cut) Rub...
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ka6246
Apr 16, 20201 min read
EGGPLANT PIZZAS
Cooking is a major part of our home schooling curriculum during this quarantine, and I would like to start sharing recipes that I am...
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ka6246
Mar 30, 20201 min read
Spinach Bake & Quesadillas
This recipe is as a healthier (and easier) alternative to traditional French spinach soufflé, which contains a béchamel sauce made with...
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ka6246
Mar 11, 20201 min read
Green Bean Bacon Rolls
Want to get your kids to enjoy green beans? Do you have frozen green beans and bacon in the freezer as part of your quarantine planning?...
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ka6246
May 14, 20192 min read
Zucchini Boats
Do you have a picky eater at home? Try making the vegetable the plate! These zucchini boats stuffed with ground turkey and vegetables are...
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ka6246
Dec 19, 20181 min read
Manicotti stuffed with spinach and ricotta
Recipe 1 8oz box manicotti 1 medium onion, chopped 2 cloves garlic, chopped 1 medium carrot, chopped 2 cups frozen spinach 2 cups ricotta...
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Veronica Velez Burgess
Mar 27, 20181 min read
The Comfort of Lentils
Lentils and rice were my childhood comfort food. There's something so soothing and rewarding about those cute little round lentils. It...
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Veronica Velez Burgess
Mar 9, 20181 min read
Lunch Box
Parents often ask me what I feed my kids. They're very interested in what's for dinner at our house, and they really want to know what I...
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Veronica Velez Burgess
Nov 3, 20171 min read
Pumpkin Soup
Pumpkin soup 🎃 to cuddle up with on a chilly autumn evening. 2.5 pounds fresh pumpkin or 1 3/4 pumpkin puree 1 medium onion 1 medium...
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Veronica Velez Burgess
Oct 1, 20171 min read
The Boys Cook Dinner - Ratatouille
Your picky eater will be more open to adding a new vegetable to their repertoire if you take them to the food market. Our human bodies...
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Veronica Velez Burgess
Sep 21, 20172 min read
Kids Cooking
A plastic chef’s knife can revolutionize the way your kids eat. A child is more likely to eat vegetables if they helped chop them up...
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