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Program One

COOKING COACHING

Veronica offers cooking coaching sessions in your home in order to provide a sustainable learning experience, using kitchen equipment and facilities that are available to you on a daily basis.

 

Recipes and curriculum will be personalized according to the your interests, and could include conversations about health and nutrition. Food market tours, pantry makeovers, and meal planning are offered as part of the experience. 

Schedule your one-hour complimentary cooking coaching consultation today so that together, we can identify recipes that will create lasting changes in you and your family’s health.

 

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Program Two

HEALTH COACHING

This option is available for individuals who are interested in private sessions to incorporate food and lifestyle tips that will enable clients to reach health goals.

 

Integrative Nutrition Health Coaching focuses on the idea that enriching relationships, a fulfilling career, a spiritual practice, and regular physical activity, balanced with the right nutritional practices, can allow people to be their best selves.

 

As a Health Coach Veronica is an active and supportive listener who asks questions that will allow clients to discover their own challenges and solutions and make immediate lifestyle changes that lead to health. Sessions are personalized, and include cooking classes, pantry makeovers, as well as food market tours as part of the experience.

Schedule your complimentary Health History consultation today so that together, we can take the first steps to achieving your health goals.

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